Diabetic

Apple and Onion Soup - Low in fat, calories, and carbs. Makes six servings. From Diabetic-Recipes.
www.diabetic-recipes.com/recipes/SEP98_1.3.htm

Apple Fennel Soup - Low in calories, carbs, and sodium. Recipe serves four from dLife.
www.dlife.com/dLife/do/recipe/ShowRecipe?recipeId=310

Baked Potato Soup - Made using canned soup, evaporated milk, shredded cheese, and onion. Serves four from Cajun Cooking Recipes.
www.cajuncookingrecipes.com/diabetic/soups2.htm

Basil Chicken Soup - Low carb recipe from Diabetic Gourmet Magazine. Serves four.
diabeticgourmet.com/recipes/html/81.shtml

Beef and Barley Soup - Low in sodium, calories, and carbs. Serves eight.
www.recipesource.com/soups/soups/diabetic/00/rec0003.html

Beef Vegetable Soup - Low fat, low carbohydrate, recipe from Diabetic Gourmet Magazine. Serves ten.
diabeticgourmet.com/recipes/html/119.shtml

Black Bean Soup - Minimal ingredients that includes bacon. Six servings.
www.recipesource.com/soups/soups/diabetic/black-bean-soup1.html

Canku Ota - Soups for Diabetics - Find recipes for butternut squash, tomato, spicy tortilla, and crockpot chicken noodle soups. Aimed at Native Americans.
www.turtletrack.org/Issues02/Co09212002/CO_09212002_Recipes.htm

Cheesy Cauliflower Soup - Easy recipe using chicken broth that serves four from Diabetic Gourmet Magazine.
diabeticgourmet.com/recipes/html/82.shtml

Chicken and Barley Soup - Short recipe using vegetables and herbs. Does not list nutritional data, only diabetic exchanges.
www.recipesource.com/soups/soups/20/rec2091.html

Chicken Barley Soup (Low Cal) - Includes a medium list of ingredients and serves eight.
www.recipesource.com/soups/soups/diabetic/chicken-barley-soup1.html

Chicken Giblet Vegetable Soup - Uses oatmeal, vegetables, and herbs. Low in fat, calories, and cholesterol. Six servings.
www.recipesource.com/soups/soups/diabetic/chicken-giblet-veggie-soup1.html

Chicken Gumbo Soup - Homemade broth using fresh ingredients. Low sodium. Serves six.
www.diabeticgourmet.com/recipes/html/279.shtml

Chicken Rice Soup - Low in calories and sodium, this recipe calls for a short list of ingredients.
www.recipesource.com/soups/soups/diabetic/chicken-rice-soup2.html

Chicken Soup - Traditional dish that serves eight. Low in fat, calories, and carbs.
www.recipesource.com/soups/soups/diabetic/chicken-soup1.html

Chicken-Rice Soup - Low in sodium, carbs, and calories. Serves six.
www.recipesource.com/soups/soups/diabetic/chicken-rice-soup1.html

Chilled Melon and Berry Soup - Presents a low carb recipe from Diabetic Gourmet Magazine. Serves six. Made from fresh fruits and low fat buttermilk.
diabeticgourmet.com/recipes/html/125.shtml

Chinese Chicken Corn Soup - Uses egg whites, cornstarch, and canned cream of corn. Serves six.
www.recipesource.com/soups/soups/diabetic/chinese-chicken-corn1.html

Clam and Vegetable Chowder - Low in calories and fat. Makes six servings from Diabetic-Recipes.
www.diabetic-recipes.com/recipes/FEB99_1.1.htm

Cold Herb Soup - Low in sodium and cholesterol. Makes four servings from Diabetic-Recipes.
www.diabetic-recipes.com/recipes/AUG98_2.1.htm

Cream of Tomato Soup - Contains evaporated skim milk and is low calorie.
www.recipesource.com/soups/soups/diabetic/cream-tomato1.html

Cream of Vegetable Soup - Low in calories, high in sodium. Contains suggestions for those needing to watch their salt.
www.recipesource.com/soups/soups/diabetic/cream-veggie-soup1.html

Creamed Soup Mix - Uses low sodium and nonfat dry ingredients.
www.recipesource.com/soups/soups/diabetic/creamed-soup-mix1.html

Creamy Peanut Butter Soup - Uses reduced sodium chicken broth, beans, curry powder, hot pepper sauce, and vegetables. Low in calories and fat. Serves six. From dLife.
www.dlife.com/dLife/do/recipe/ShowRecipe?recipeId=317

Cucumber Buttermilk Soup - Low calorie, low carbohydrate. Makes six servings. From Diabetic-Recipes.
www.diabetic-recipes.com/recipes/AUG98_1.1.htm

Diabetic Minestrone Soup - Uses elbow macaroni, parmesan cheese, kidney bean, and a list of vegetables.
fp.enter.net/~rburk/soups/minestrone/diabetic.txt

English Pea Soup - Low in calories, carbs, and sodium. Eight servings.
www.recipesource.com/soups/soups/diabetic/english-pea-soup1.html

Garden Soup - Combines a list of vegetables to chicken broth made with bouillon. Low in calories, carbs, cholesterol, and sodium. Serves ten.
www.recipesource.com/soups/soups/diabetic/garden-soup1.html

Gazpacho - Uses reduced sodium chicken broth, peppers, scallions, and red wine vinegar. Serves four.
www.recipesource.com/soups/soups/20/rec2016.html

Gazpacho - Low calorie, low cholesterol recipe from Diabetic Gourmet Magazine. Serves four.
www.diabeticgourmet.com/recipes/html/427.shtml

German Cabbage Soup - Uses ground beef, mustard, red wine, and soy sauce. Serves one.
www.recipesource.com/soups/soups/diabetic/german-cabbage-soup1.html

German Stew - Made with Bavarian sauerkraut, ground turkey, or beef. Serves four. From Cajun Cooking Recipes.
www.cajuncookingrecipes.com/diabetic/soups1.htm

Goulash Soup - Includes a short list of ingredients and makes six servings from Diabetic Gourmet Magazine.
diabeticgourmet.com/recipes/html/243.shtml

Hearty Mushroom Barley Soup - Low sodium recipe serves eight from Diabetic Gourmet Magazine.
diabeticgourmet.com/recipes/html/120.shtml

Hearty Mushroom Soup - Low fat recipe from Diabetic Gourmet Magazine. Serves six.
diabeticgourmet.com/recipes/html/83.shtml

Hot and Sour Soup - Low calorie, low carbohydrate. Serves ten. From Diabetic Gourmet Magazine.
diabeticgourmet.com/recipes/html/92.shtml

Iced Orange-Apricot Yogurt Soup - Short ingredient recipe serves eight. From Diabetic Gourmet Magazine.
diabeticgourmet.com/recipes/html/123.shtml

Italian Meatball Soup - Uses egg whites, thin spaghetti, and reduced sodium chicken broth. Serves eight. From Diabetic Gourmet Magazine.
www.diabeticgourmet.com/recipes/html/368.shtml

Mediterranean Chicken Stew - Low in sodium, very high in carbs. Makes four servings. From Cajun Cooking Recipes.
www.cajuncookingrecipes.com/diabetic/soups3.htm

Mediterranean-Style Shrimp Vegetable Soup - Low in calories, fat, sodium, and carbs. Serves six. From Diabetic Gourmet Magazine.
www.diabeticgourmet.com/recipes/html/325.shtml

Middle Eastern Lentil Soup - Easy recipe using bell peppers, fennel seed, and yogurt. Yields four. From dLife.
www.dlife.com/dLife/do/recipe/ShowRecipe?recipeId=587

Mulligatawny Soup - Contains apples, vegetables, and spices. Served hot or cold. Makes eight servings.
www.recipesource.com/soups/soups/diabetic/mulligatawny-soup1.html

Mushroom Vegetable Soup - Uses dry sherry, herb, and an assortment of vegetables.
www.recipesource.com/soups/soups/diabetic/mushroom-vegetable-soup1.html

Potato, Leek and Cod Soup - High carb dish using milk and flour. Makes six servings.
www.recipesource.com/soups/soups/diabetic/potato-leek-cod1.html

Pumpkin Soup - Fall recipe serves five. From Diabetic Gourmet Magazine.
www.diabeticgourmet.com/recipes/html/409.shtml

Quick Tuscan Bean, Tomato and Spinach Soup - Serves four, with complete nutritional information. From dLife.
www.dlife.com/dLife/do/recipe/ShowRecipe?recipeId=588

Quick Wonton Soup - Low carb recipe from Diabetic Gourmet Magazine.
www.diabeticgourmet.com/recipes/html/393.shtml

Red Pepper Soup - Low calorie, low sodium recipe. Makes four servings. From Diabetic-Recipes.
www.diabetic-recipes.com/recipes/OCT97_3.1.htm

Rio Grande Kidney Bean Soup - Low in calorie and fat. Not for those watching their sodium content.
www.recipesource.com/soups/soups/diabetic/kidney-bean-soup1.html

Savory Veal Stew - Uses many ingredients. Makes four servings. From Cajun Cooking Recipes.
www.cajuncookingrecipes.com/diabetic/soups5.htm

Shiitake-Portobello Chowder - Low fat, low cholesterol recipe. Serves four. From Diabetic Gourmet Magazine.
www.diabeticgourmet.com/recipes/html/385.shtml

Soothing Cucumber Mint Soup - Low calorie, carb recipe that serves six. From Diabetic Gourmet Magazine.
diabeticgourmet.com/recipes/html/124.shtml

Soups & Chilis - Find a variety of recipes at Diabetic Cooking including favorites such as chicken and dumplings, southwestern beef, cuban chicken bean, and kansas city steak soup.
diabeticcooking.com/DCFinder/DCSearchlists/152.htm

Southwestern Alaska Cod Chowder - Uses white wine, sweet potato, corn, flour, and bacon. Low calorie, high in sodium. Four servings.
www.recipesource.com/soups/soups/diabetic/cod-chowder1.html

Spanish Black Bean Soup - Low fat, sodium, and calorie recipe from Diabetic Gourmet Magazine. Serves six.
www.diabeticgourmet.com/recipes/html/402.shtml

Spring Vegetable Soup with Matzo Balls - The classic Jewish chicken soup chock-full of spring vegetables. Serves eight from dLife.
www.dlife.com/dLife/do/recipe/ShowRecipe?recipeId=504

Steak and Mushroom Soup - Uses Swiss chard, flour, and seasonings. Makes twelve servings from Diabetic-Recipes.
www.diabetic-recipes.com/recipes/DEC97_6.2.htm

Sunday Italian Vegetable Soup - Navy bean, cabbage, onion and potato dish making six servings.
www.recipesource.com/soups/soups/diabetic/italian-veggie-soup1.html

Tex-Mex Corn Soup - Combines red pepper, margarine, onion, and broth.
www.recipesource.com/soups/soups/diabetic/corn-soup1.html

Turkey Noodle Soup - Traditional dish with a twist using zucchini and hot pepper sauce.
www.recipesource.com/soups/soups/diabetic/turkey-noodle-soup1.html

Turkey-Barley Soup - Presents a basic crock pot recipe using wholesome ingredients.
www.recipesource.com/soups/soups/diabetic/turkey-barley-soup1.html

Turkey-Vegetable Soup - Recipe that serves eight. From Diabetic Gourmet Magazine.
diabeticgourmet.com/recipes/html/241.shtml

Tuscany White Bean Soup - Low in calories, fat, and sodium. Uses a few vegetables.
www.recipesource.com/soups/soups/diabetic/white-bean-soup1.html

Vegetable Soup - Using lemon juice, chicken broth, and hot pepper sauce. Makes five servings.
www.recipesource.com/soups/soups/19/rec1971.html

Vegetable Tortellini Soup - Combines picante sauce, bell peppers, and parmesan cheese. Serves three.
www.recipesource.com/soups/soups/diabetic/veggie-tortellini-soup1.html

Vichyssoise - Low fat and calorie recipe that serves nine. From Diabetic Gourmet Magazine.
www.diabeticgourmet.com/recipes/html/414.shtml

Watercress Soup - Low calorie, low carbohydrate. From Diabetic-Recipes. Serves eight.
www.diabetic-recipes.com/recipes/JAN01_5.2.htm

Winter-warming Tortellini Soup - Dutch oven recipe serves five and uses parmesan, bouillon, and vegetables.
www.recipesource.com/soups/soups/diabetic/tortellini1.html

Zucchini Soup - Low calorie, sodium, carb recipe. Serves six. From Diabetic Gourmet Magazine.
www.diabeticgourmet.com/recipes/html/419.shtml

Zucchini Soup - Made with skim milk, chicken broth, margarine, and cloves. Makes four.
www.recipesource.com/soups/soups/diabetic/zucchini-soup1.html